There are many great reasons why you want to become a member of The Spring Grove Brazilian Jiu-Jitsu Academy. Here are a few reasons…
1. Health and Wellness. A common problem is that you know that you need to exercise but you can’t imagine climbing on the treadmill one more time without a goal in sight. You know you need to lift weights but the work out becomes boring and gains come too slow. This is not the case at The Spring Grove Brazilian Jiu JItsu Acadmey. Every class is fun, new, and exciting. You can get a great physical workout, lose weight and gain muscle all while learning a new skill. We let you define your goal. We provide the knowledge and facilty for you to obtain that goal.
2. Joint Mobility. Keep your body flexible and youthful with the warm up drills. No more trying to touch your toes and then a couple of lunges before taking a jog. Learn how to control your own body with the fun and ever changing series of Brazilian Jiu-Jitsu related movements. The warm up phase of class is used to enhance your Brazilian Jiu-Jitsu not to bore or punish the student.
3. Make new friends. The cast of characters that arrive at a Brazilian jiu Jitsu Academy are adventurous, creative, and friendly. Sociailize with people from all walks of life who come together for a positive and challenging endeavor.
4. Self Defense. Learn the single most effective martial art known to man. Walk with confidence knowing that you can protect yourself or your loved ones during a physical attack. Know that you have worked hard to prove yourself worthy of your Brazilian Jiu-Jitsu rank. This rank is not obtained by throwing punches in the air and guessing how they would have hurt somebody had they hit the target, but by participating in the live sparring time each night on the mats at The Spring Grove Brazilian Jiu-Jitsu Academy.
This a list of just four reasons. Contact us with any questions you have to see if we can provide you the path to obtain your goals in the martial arts.